• Trapped by your curated online self? Here you can speak your truth
  • A new prompt every day. You have 24 hours to answer it.
  • Answer the prompt to build a habit of introspection Why?

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What Are We (Really) Seeking?

Many can relate to the nagging feeling that there’s more to life, even when we have all (we think) we need. But what are we all (really) seeking? Here’s what those who have journeyed before us on this path have to say.

How to Build Your Courage Muscle

Your story is everyone’s story, your doubts are everyone’s doubts. Truly feeling that can help you build your courage muscle. Here’s how…

3 Misconceptions about Feelings

We often hear: ‘get in touch with your feelings.’ But that’s easier said than done, often because we misunderstand feelings and their role. Here’s how re-learning how to feel helped me.